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Fun Fitness Found In Lichfield

Hi I’m Kate Shaw and I’ve been working in the fitness industry for over a decade now. I’ve seen it all come and go, Step, Pilates, Aerobics, even Hoola Hoop, I’ve taught them all. I am aware more importantly, what people enjoy doing, and what actually works! 

So Zumba, is getting everyone talking, and I can see why.  It is actually based on Latin type music and has the ‘fun’ element to it, and of course it’s quite dance orientated. I’m so excited that I’ve got the chance to combine teaching Zumba and Salsa together with my background experience of working in top International Spa resorts. I currently run http://www.SalsaPeople.co.uk dance company. 

You will find me wacky, chatty, and very outgoing I love meeting new friends and I’m looking forward  to getting you into that swim suit and looking great for those hot days of summer.  If some of you have already done Zumba great! However I am offering that little bit extra to my Zumba program, mainly because, if I had a penny for everyone that asks me ‘how do you get your tummy that flat’, so one of  the  tracks  will be doing  ‘abs blast’  if you are up for some fun and fitness do join me for Zumba in Lichfield.

Lichfield Football Club, off Eastern Ave, Brownsfield Rd, Lichfield, WS13 SBT (look out for the Zumba/Salsa sign on the side of the road and turn in on the same side as the sign.  Classes are:- 7pm Zumba 8pm Salsa  Kate  www.SalsaPeople.co.  0750 655 7692

This article appeared in Recommended Lichfield Magazine